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Relationship Values Workbook

This FREE Relationship Values Workbook is a guided tool designed to help couples move beyond surface-level communication and create a deeper, more intentional connection. Grounded in psychotherapy, LGBTQ+ affirming care, and sex therapy principles, this workbook supports partners in identifying core values, exploring differences, and turning those values into real-life relationship practices.

Through structured prompts and reflective exercises, couples will clarify what matters most, strengthen emotional and sexual intimacy, and develop shared agreements that support a more aligned and fulfilling relationship.

$0.00

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$15

Gaslighting: How to Turn off the Gas & Take you Power Back

Gaslighting is a cultural norm that we have have been conditioned not to notice.

Although we tend to associate gaslighting with narcissists in the context of an abusive relationship, gaslighting can show up in any relationship where there is a power differential. And because gaslighting is such an insidious part of our culture, sometimes the people doing the gaslighting aren’t even aware of it themselves. 

Knowing how to deal with being gaslit isn’t intuitive. And often the strategies that we try actually make things worse. Strategies like: 

  • Using empathy (usually a super power, but not in this case)

  • Taking the blame

  • Giving up and giving in out of sheer exhaustion

    Click “sign up” to find out more.

Gaslighting: How to Turn off the Gas & Take your Power Back
$15.00
One time

$15

Ignite: Reignite your Sexual Spark (a course for women)

If you’re ready to say ‘yes please’ to learning more about all the different factors that affect our sex lives and infusing your life with more pleasure, especially in the bedroom, keep reading, because this course is for you.

I understand that part of you may wonder whether you’re just being needy/boring/high-maintenance/[insert negative adjective here]. That tiny, noisy part of your brain keeps telling you that this is how it’s gonna be, so you had better learn to live with it. 

That voice is the polar-opposite of pleasure, and unless you’re willing to say YES one more time, your next sexual experience will probably be just as anticlimactic as the last...

And no one wants that. Click “Sign Up” to find out more.

Ignite: Reignite your Sexual Spark (a course for women)
$15.00
One time