Gaslighting: How to Turn off the Gas & Take your Power Back
Gaslighting is a cultural norm that we have have been conditioned not to notice.
Although we tend to associate gaslighting with narcissists in the context of an abusive relationship, gaslighting can show up in any relationship where there is a power differential. And because gaslighting is such an insidious part of our culture, sometimes the people doing the gaslighting aren’t even aware of it themselves.
Knowing how to deal with being gaslit isn’t intuitive. And often the strategies that we try actually make things worse. Strategies like:
Using empathy (usually a super power, but not in this case)
Taking the blame
Giving up and giving in out of sheer exhaustion
In this program, you will learn:
How to stay empathic, but not have it used against you
The most effective way to disengage from a gaslighter
How you can get reality checks, and why you need them
How structural inequities in our society make gaslighting possible--and how you have been conditioned to question your’re own reality (even though your intuition is telling you something different)
What to do when gaslighters turn up the gas
The role that gender plays in gaslighting dynamics. Hint: A lot!
The difference between gaslighting and lying
Most importantly, you will have a plan in place that will make sure you’re never gaslit again.
Here’s what’s included:
Instant access to an in-depth 75-minute masterclass packed with all the information you need to know about gaslighting
A workbook with deep thinking questions and exercises designed to guide you to apply what you learned in the masterclass + create a personalized plan to never be manipulated again.
This program will help you feel relieved, knowing that you’re building the resilience and power you need to never be gaslit again!
Gaslighting: How to Turn off the Gas and Take your Power Back is designed to save you time + money, and best of all you can implement strategies right away!
The Fine Print: I'm confident that you will love this program, therefore no refunds will be given for any reason. Additionally, this program is not intended to be therapy or replace therapy and is not recommended for individuals in distress.
What People Are Saying:
“Joanne’s workshop offers something truly unique for those impacted by gaslighting: actionable information. She also shows how to recognize somatic signs from one’s own body that activate when a gaslighter has crossed a personal boundary. Tools like the “external reality check,” and the “gray rock” techniques have been extremely helpful in pushing back the waves of negativity that master gaslighters marshal in the most insidious ways. Thanks to Joanne Bagshaw’s teachings, I have been able to dim those damaging gaslights and focus on being my best self. ”
“I wish I had this information years ago. It would have saved me so much time and energy. Now I not only know why I keep experiencing gaslighting (and that it’s not my fault!), but I also know what to do when someone’s trying to gaslight me. Thank you, Joanne for putting this program together! ”